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Nutrition

Turmeric— The Spice of Life

Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple. It also has a long history of medicinal use in traditional Chinese [Read More]

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Health

The Clinical Use of Nutritional Ketosis

Eating a high-quality, high-fat diet may be one of the most useful interventions for many chronic diseases. Dr. Jeanne Drisko, who heads up the University of Kansas Integrative Medical Center, has used this nutritional protocol [Read More]