Could Sleep Deprivation Reduce Depression?

Sleep deprivation -- typically administered in controlled, inpatient settings -- rapidly reduces symptoms of depression in roughly half of depression patients, according the first meta-analysis...
Tips for Treating Brain Fog

Tips for Treating Brain Fog

While "brain fog" is not a medically recognized term, it is a common phrase that sums up symptoms of confusion, forgetfulness and a general lack...
Why is Sex Important

Why is Sex Important

Having a healthy sex life means different things to different people. So when I ask my clients about theirs, I've seen more than a few...