Balanced Living Life

Pain

Chronic Pain Linked To Emotional Stress

Chronic pain can limit your everyday activities and make it hard to work. It can also affect how involved you are with friends and family...

lifestyle

Do You Have Bad Breath?

Bad breath is not attractive. At all. Want to know something really scary? You might have bad breath and not even be aware of it....

lifestyle

Can Coconut Oil Make You Look Younger?

Coconut oil has made the journey from villain to victor in the health food world.? What used to be deemed an evil saturated fat, dangerous...

Uncategorized

Eat Right for Life Stages

he Academy of Nutrition and Dietetics recommends people adjust their eating habits to address the nutritional needs of their bodies during all stages of life....

Sleep

Tips to Fall Asleep Faster and Sleep Better!

An estimated 40 percent of Americans are sleep deprived, according to the documentary "Sleepless in America," with many getting less than five hours of sleep...

lifestyle

5 Ways to Create an Accessible Lifestyle

Mobility is a major factor in a person’s independence, but when illness or injury hinders free movement, even a simple task like running to the...

health

Quit Smoking with Tai chi?

If you’ve ever tried to quit smoking, then you know it’s not easy. No matter how much you’ve heard about the dangers of inhaling nicotine,...

lifestyle

The Top 10 Healthiest Cities in America

Mindbody, the leading technology platform for the wellness industry, today released the Top 10 list of Healthiest Cities in America as part of its 2021 Mindbody...