Three tips to beat heartburn

Three tips to beat heartburn

Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most...
10 Causes of Fibromyalgia

10 Causes of Fibromyalgia

It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people. Fibromyalgia is classically characterized by chronic pain particularly muscle pain, fatigue,...
3 Tips for Treating Gout

3 Tips for Treating Gout

The "rich man's disease" can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of uric...
7 Signs You Are Lacking Protein

7 Signs You Are Lacking Protein

Protein helps to perform several bodily functions right. We need to eat a well balanced diet to function optimally throughout the day. Our bodies need...
How Stress Impacts Health

How Stress Impacts Health

How does psychological stress translate into physical health effects? A key piece of the puzzle may be found in specialized cellular structures known as mitochondria,...