Quit Smoking with Tai chi?

Quit Smoking with Tai chi?

If you’ve ever tried to quit smoking, then you know it’s not easy. No matter how much you’ve heard about the dangers of inhaling nicotine,...
Herbs You Can Grow at Home

Herbs You Can Grow at Home

Instead of filling your medicine cabinet with a bunch of questionable pharmaceutical drugs that keep Big Pharma in business, why don’t you just grow your own...
Tips for Treating Brain Fog

Tips for Treating Brain Fog

While "brain fog" is not a medically recognized term, it is a common phrase that sums up symptoms of confusion, forgetfulness and a general lack...
Using a public restroom? Mask up!

Using a public restroom? Mask up!

Think you don't need to worry about COVID-19 while using a public restroom? A group of researchers from Yangzhou University in China recently reported that...
Three tips to beat heartburn

Three tips to beat heartburn

Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most...
10 Causes of Fibromyalgia

10 Causes of Fibromyalgia

It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people. Fibromyalgia is classically characterized by chronic pain particularly muscle pain, fatigue,...
3 Tips for Treating Gout

3 Tips for Treating Gout

The "rich man's disease" can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of uric...