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What Happens When You Stop Showering?

Many people are now aware of the importance of your gut microbiome. Some even take proactive steps to protect it, like minimizing the use of antibiotics and eating fermented foods to support a healthy balance. [Read More]

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The Clinical Use of Nutritional Ketosis

Eating a high-quality, high-fat diet may be one of the most useful interventions for many chronic diseases. Dr. Jeanne Drisko, who heads up the University of Kansas Integrative Medical Center, has used this nutritional protocol [Read More]

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