You may all remember your grandparents eating prunes or making stewed prunes for breakfast. Prunes had this thing about them when only old people ate them. They were all about easing constipation and regulating bowel [Read More]
Aside from downward dog, upward facing dog is one of the most widely known and recognized yoga poses due to its numerous benefits and therapeutic uses. Developed in India thousands of years ago, yoga has [Read More]
Stomach fat is often a sore point for most people. If you are not among the lucky ones who have leveled and tighten the abdomen, we bring description of five types of stomach and the [Read More]
The appearance of the cellulite is caused by unhealthy lifestyle or by genetics. The cellulite consists free – floating fat cells which are deposited under the skin. It looks like the surface of orange peel [Read More]
Unfortunately, the problems related to the thyroid gland are very common these days, and some people are not even aware that they suffer from such an issue. The thyroid is the gland responsible for the [Read More]
Its name makes it sound like a medical condition. But cellulite is nothing more than normal fat beneath the skin. The fat appears bumpy because it pushes against connective tissue, causing the skin above it [Read More]
The body doesn’t naturally burn much fat while you sleep – it recovers and develops muscles, but unfortunately does nothing to fat. Your body has been heavily burdened by the food choices you made, the [Read More]
You are all dressed up looking great, until you turn around and see that excess fat on your back which immediately destroys your confidence. A lot of people are troubled with their back fat and [Read More]
I know this seems unbelievable, but it really happened. Many women are in constant search for something like this. They want to find that magic potion that will remove their extra pounds and typically they [Read More]
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